Posts tonen met het label meditation. Alle posts tonen
Posts tonen met het label meditation. Alle posts tonen

maandag 7 oktober 2013

Bodhicitta meditation for skeptics


I’m a Mahayana Buddhist in the Gelugpa tradition of Tibetan Buddhism. This tradition has many features that baffle my scientifically trained mind. Unfortunately, some are at the heart of the tradition. Navigating my skepticism is part of the challenge of being a modern Buddhist.
However, I’m not quite as much a skeptic as the Bachelor’s. I do believe in rebirth, I do believe (with caveats) in the possibility to become a Buddha.


by KATINKA HESSELINK on FEBRUARY 20, 2013

vrijdag 7 mei 2010

Best books on Buddhism

These are the best selling books on Buddhism today.

The top 3 Buddhist Books

Buddhism Plain and Simple
You might want to digest this book slowly, a few pages at a time. Although Zen teacher Steve Hagen has a knack for putting the philosophy of Buddhism in a "plain and simple" package, it may take a while to sink in. There is so much there. Seeing reality, realizing the wisdom of the self, breaking free of dualistic thinking--this is pretty heady stuff. Thankfully, Hagen passes it along in the form of examples from life, psychological tidbits, and stories from Buddhist teachers past and present. And when it clicks in, it can be life-transforming. Hagen explains this shift in outlook and how the fundamental way we look at the world affects everything we do. As an outline, Hagen follows the basic teachings of the Buddha, and we see that, rather than dogmatic truths, they are reminders for us as we reconsider the life we have taken for granted for so long. As it turns out, Buddhism is life, plain and simple. --Brian Bruya
Price: $6.15
List Price: $10.95
The Heart of the Buddha's Teaching The Heart of the Buddha's Teaching
What should we think when on the one hand Buddhism tells us that life is suffering and on the other we are told to enjoy life's every moment? Loved around the world for his simple, straightforward explanations of Buddhism, Thich Nhat Hanh has finally turned his hand to the very core of Buddhism and conundrums such as this. In the traditional way, Thich Nhat Hanh takes up the core teachings one by one--the Four Noble Truths, the Noble Eightfold Path, the Twelve Links of Interdependent Co-Arising--but his approach is as fresh as a soft breeze through a plum orchard. For illustration, he dips into the vast stores of Buddhist literature right alongside contemporary anecdotes, pointing out subtleties that can get glossed over in other popular introductions. He also includes three short but key sutras, essential source teachings from which all Buddhism flows. Studying the basics of Buddhism under Zen master Thich Nhat Hanh is like learning basketball from Michael Jordan. --Brian Bruya
Price: $8.57
List Price: $14.95
Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life
Thich Nhat Hanh's writing is deceptive in its subtlety. He'll go on and on with stories about tree-hugging or metaphors involving raw potatoes; he'll tell you how to eat mindfully, even how to breathe and walk; he'll suggest looking closely at a flower and to see the sun as your heart. As the Zen teacher Richard Baker commented, however, Nhat Hanh is "a cross between a cloud, a snail, and piece of heavy machinery." Sooner or later, it begins to sink in that Nhat Hanh is conveying a depth of psychology and a world outlook that require nothing less than a complete paradigm shift. Through his cute stories and compassionate admonitions, he gradually builds up to his philosophy of interbeing, the notion that none of us is separately, but rather that we inter-are. The ramifications are explosive. How can we mindlessly and selfishly pursue our individual ends, when we are inextricably bound up with everyone and everything else? We see an enemy not as focus of anger but as a human with a complex history, who could be us if we had the same history. Suffice it to say, that after reading Peace Is Every Step, you'll never look at a plastic bag the same way again, and you may even develop a penchant for hugging trees. --Brian Bruya
Price: $6.95
List Price: $15.00

dinsdag 2 maart 2010

How do Buddhists live? Buddhist lifestyle

Buddhists live all over the world. They live in all kinds of ways, so there is no simple all encompassing answer to the question how Buddhists live.
Still, there are a few things to take into account:
  1. Real Buddhists have taken refuge in the Buddha, the Dharma and the Sangha
  2. Many Buddhists meditate (though traditionally this was only done by a few monks)
  3. Buddhists will often vow to take on the Five Vows – pancha sila – either on religious holidays or throughout their life.
  4. Many Buddhists are vegetarians
  5. Buddhists often have rituals dedicated to the Buddha: puja rituals.

maandag 16 november 2009

Top books by H.H. the Dalai Lama, Tibetan Buddhism

The Dalai Lama is that unique mix of a spiritual teacher and a political leader. Unlike the Pope he is virtually uncontested as a spiritual inspiration. His continuing attempts at peaceful dialog with the Chinese government is amazing. His attempts at finding a meeting ground between Buddhist philosophy and practice and scientific research is inspiring.

What follows are the top 10 (or 11) books he's written - though in most cases he had a co-writer.

vrijdag 13 november 2009

Mindfulness Calendars 2010

Because mindfulness is a way of dealing with problems that does not require drugs or fancy equipment it has become quite popular among many. No surprise then that there are several calendars out there for those interested in enlightening their life through meditation or mindfulness.
Mindful Living 2010 Wall Calendar
Mindful Living 2010 Wall Calendar
Mindful Living 2010 Wall Calendar $13.95
Inspiring quotes by Thich Nhat Hanh have been matched with zen style photographs in this timepiece. Vietnamese Zen Buddhist teacher, Thich Nhat Hanh, is also a Buddhist scholar and peace activist who lectures throughout the world and writes on the practices of mindfulness and peaceful living.
By Brush Dance
Live with Intention 2010 Wall Calendar
Live with Intention 2010 Wall Calendar
Live with Intention 2010 Wall Calendar $13.95
Renee Locks’ calligraphy celebrates the joy of heartfelt, strong-yet-gentle words. Her work is inspired by the feeling nature evokes in her and is influenced by the austerity of Japanese art. Let the words and art in this Live with Intention calendar nourish, heal, and bless the mind, heart, and spirit.
Published by Brush Dance
Lean Forward into Your Life 2010 Wall Calendar
Lean Forward into Your Life 2010 Wall Calendar
Lean Forward into Your Life 2010 Wall Calendar $13.95
A year-long invitation to lead an unusual life: living with intention, paying attention, celebrating, taking care of yourself and living from the heart. Quotes and artwork by Mary Anne Radmacher.
Published by Brush Dance
Journey to Wings Wall Calendar 2010
Journey to Wings Wall Calendar 2010
Journey to Wings 2010 Wall Calendar
Beauty and innocence take flight with these tender images of friendship and connectedness from mixed media artist Kelly Rae Roberts. The artwork is combined with inspiring and comforting spiritual quotes.
Mindfulness is calm awareness of one’s body functions, feelings, content of consciousness, or consciousness itself. This concept is increasingly used in the West to help people who have psychological or personal problems. It does not bring a label of ‘psychological illness’ with it to be practiced. According to Buddhism, from which the concept is taken, normal human life contains suffering simply because we are not aware.

donderdag 12 november 2009

Buddhist meditation explained

Meditation and the relativity of thought in Buddhism

* Taming the mind, Pema Chodron
* The eight jhanas or stages of meditation in Theravada Buddhism
o part 2: entering the 8 jhanas
o part3:Controversy around the eight jhanas
* Meditating on compassion useful? on being too practical and realistic, Tenzin Gyatso the 14th Dalai Lama
* Meditation quotes
* Mindfulness of breathing, from the Anapanasati Sutta. Translated by Thanissaro Bhikkhu
* It is easier to get enlightened than to stay enlightened, Lama Surya Das
* On spiritual enlightenment, Hinduism and Buddhism compared
* Thich Nhat Hanh: meditation quotes
* Thich Nhat Hanh on the benefits of silence
* The Mind and the Nature of Mind, Sogyal Rinpoche
* Prayer of blessing to all sentient beings, Sogyal Rinpoche
* Invocation to Tara, Nagarjuna
* The natural liberation through naked vision, identifying intelligence, by Padma Sambava. A very inspiring text that goes to the depth of the illusiveness of our thinking.
* Asanga's Teaching of Great Compassion,a meditation and visualization exercise.
* Parts of Tsong Kapa's Medium Length Transcendent Insight are recommended on the subject of meditation:
o Part 1
o Part 6
* The Nature of Buddhist Meditation, by Lama Doboom Tulku
* Nirvana etc. - from a discussion group
* More on Nirvana - theosophical and zen-approaches, from a discussion group
* Zen quotes

dinsdag 10 november 2009

Buddism desk planners and calendars

Buddhism desk calendars

With the popularity of Buddhism, it’s a bit surprising I was only able to find three Buddhist Desk Calendars. While elsewhere I did find other kinds of Buddhist calendars, these three do just what you want in a desk calendar: remind you of the wisdom of Buddhism AND help keep you up to date on where you are in the year.

maandag 9 november 2009

Spiritual mindfulness calendars Buddhism

Because mindfulness is a way of dealing with problems that does not require drugs or fancy equipment it has become quite popular among many. No surprise then that there are several calendars out there for those interested in enlightening their life through meditation or mindfulness.

The main teacher of Zen Mindfulness these days is of course Thich Nhat Hanh. His Calendars are as inspiring and calming as you would expect.

Mindfulness is really a form of Buddhism adapted to the modern lifestyle of Westerners. That is: what used to be a practice aimed at monks and nuns (and only a minority of those), is now practiced by people who aren't giving up any of life's luxuries.

Tibetan Buddhism too has brought us spiritual teachers capable of bridging the nun-laity gap: Pema Chodron for instance is very good at translating the ancient wisdom to something applicable to our modern hectic lives.

Calendars and date books with a Zen theme.

Some of these calendars have a specifically Zen Buddhist theme, others use Zen as an inspiration, but aren't religious.

Zen Teacher Thich Nhat Hanh is so popular, his teachings are shared in engagement planners and wall calendars. All of these are beautiful and inspiring.